Don’t worry readers! We haven’t forgotten you!

The Fat Word has been on a temporary hiatus to investigate new ways to garner support for the cause through cross promotion and public speaking. In the meantime, stay tuned for new content featuring childhood body image and stereotyping from a young age.

Growing Straw Men in a Field of False Equivalence: Conflating HAES with Fat Acceptance

straw men

The fat acceptance debate is one fraught with logical fallacies. People who don’t support fat acceptance cite a variety of reasons.

Fat is ugly.

Being fat can’t be healthy.

Fat people use up a disproportionate amount of resources.

Accepting fat people is acknowledging fat is okay.

The list goes on.

Health at Every Size is a movement dating back to the ’60s and, simply put, it states that aggressive dieting rarely works, and is emotionally and physically damaging. The idea is that everyone has their own natural metabolic weight ranges, and through intuitive eating, paying attention to what one’s body needs, and providing nutritious and varied meals combined with enjoyable exercise, the body will find its own set weight point for optimum metabolism and health. In short, many attempts to lose weight through drastic dieting do not lead to successful, sustained weight loss over time, and optimal mental and physical health comes from self-acceptance.

Self acceptance is the only real link between fat acceptance and HAES. HAES is a lifestyle. HAES is a choice people make for themselves to promote their own health and well-being. Fat acceptance is none of those things.

Fat acceptance is a movement. It is based in justice, equal rights, fairness, ethics, and inclusivity.

Fat acceptance isn’t a bunch of Tumblrinas HAES-binging on cupcakes screaming “MUH CURVES”.

Fat acceptance isn’t about hating thin people.

Fat acceptance isn’t about hating “small fats” for not having as tough a time as fatter women.

Fat acceptance isn’t about food.

Fat acceptance isn’t about dieting.

Fat acceptance isn’t even about science. Science is HAES territory.

Fat acceptance is a campaign to end weight discrimination and the negative stigma perpetuated by societal pressures of consumerism and mass media.

Fat acceptance is the idea that no one, regardless of size, deserves to be treated poorly.

No, you DON’T have to find us attractive. Attractiveness has nothing to do with equitable treatment.

No, you DON’T get to worry about our health status. Health status has nothing to do with fair treatment.

… And there’s the rub. When you lump HAES in with fat acceptance, you are opening the door for all sorts of fallacious arguments. It’s food for the Concern Trolls who seek to delegitimize the fat acceptance movement with health science “proving” fat is unhealthy and therefore is not an acceptable way to live. It also invites in all of the simplistic calories in/calories out “nutrition experts” saying that, if we’re unhappy, it’s because we aren’t taking the necessary steps to make our lives better.

How people appear, how they feel, how abled they are, what their BMI is, none of that matters. A fat person with diabetes deserves to be treated the same as a fat person with perfect metabolic health, a thin person with great metabolic health, or a thin person with terrible metabolic health.

Health. Is. Not. Relevant. Period. This is an issue of discrimination and tolerance. Using health status to justify why we shouldn’t treat everyone with the same care and compassion is a slippery slope. Making assumptions about a person’s lifestyle and then judging people based on those assumptions is unconscious, societally-bred prejudice at best, and at worst it is open hostility toward someone who does not conform to a prescribed “normal”.

If we open up HAES as a talking point in any debate about the fat acceptance movement, we are not just opening up the field in which detractors can erect straw men; we are giving them the straw for free, and showing them the best and most efficient means for construction. People will start trying to prove that being fat is bad for your health. They will turn the conversation from a social justice issue to a health science issue. It will become a discussion of will power, of laziness, of lack of motivation. It will become a conversation of “but we’re just trying to help motivate you to make better life choices!”

Fuck life choices. Who’s job is it to police life choices? Especially if said policing is, in actuality, just inferring one’s life choices with a cursory glance, confirming “yup, that’s a fatty!”, and then telling them to feel bad for it.

It’s my body. It changes. It gets bigger, it gets smaller. Why? Fuck you, that’s why. It does not matter. It’s my own goddamned business. My body, body choices, and health status do not factor into the reality that I am a human being, a member of society, and deserve to be recognized and respected as such.

“If you worked out as hard as you blogged, you wouldn’t need to blog anymore.”

Opponents will bring it back to metabolic health, again and again, because FACTS SCIENCE FATTY LIVER DEATH FAT DIABEETUS is the only real leg they have to stand on, and a hollow one at that, because again:

HEALTH STATUS IS IRRELEVANT in issues of basic human rights and social justice.

Yes, there are many fat people who practice HAES. There are thin people who practice HAES as well. HAES has self-acceptance at its core; it plays a key role in helping people overcome disordered eating, low self-esteem, and other symptoms of fat discrimination.

Fat acceptance is the movement that will end fat discrimination.

Here’s a space cupcake:

space cupcake

The Acceptance Gap: Partners

By sc189 on Deviant Art

Continued from The Acceptance Gap: Friends

Definition of THE ACCEPTANCE GAP

When personal and familial duties coexist with a lack of understanding and acceptance of who someone is as a person. This results in someone putting up with being judged, derided, or demeaned in the name of keeping the peace and maintaining the relationship.

We have compiled vignettes submitted by readers. These are all genuine; nothing has been added except formatting.


“To be nobody but yourself in a world that’s doing its best to make you somebody else, is to fight the hardest battle you are ever going to fight. Never stop fighting.”

― E.E. Cummings

One of the hardest relationship struggles is when our partners, the people we choose to be our lifelong companions, do not see eye-to-eye on an issue which we hold close to our hearts. What’s worse is when that issue is, on a fundamental level, tied directly to our self esteem. Body positivity and fat acceptance are both shield and spear used to protect us from derision while simultaneously asserting our rights as individuals to live our lives how we choose. What happens when our lovers break our spears, sunder our shields? With our armor gone, can we still be the vanguard?

Barbed words and open wounds:

My husband is not supportive of the fat acceptance/body positive movement. We love each other dearly and are very devoted to one another, and have a great sex life; we both think the other is hot and desire each other. We have similar life goals and have a lot of fun together. We are both larger individuals though I am morbidly obese and he is overweight. He hates his own body and has an extreme problem with his body image. When we argue, though, and especially when issues about fatness come up – for us, it’s around meals and whether or not to have kids – we fight about fatness. Specifically, when my husband gets very angry and past the point of his ability to control his mouth attached to his emotions, he says very hurtful, awful things about fatness. Specifically, mine – that he’s ashamed to be seen in public with me, that I should feel ashamed in public, I obviously eat too much and unhealthily because if I did I’d be thin, etc. Generally hateful and incorrect assumptions.

These things always hurt my feelings and I get understandably angry about them. I also realize that he says these things when he’s feeling badly about himself – and when he feels emotionally attacked, either from himself or by me over a completely different topic, he lashes out. And as painful/angering as it is, it’s not enough that I want to throw away my marriage and the majority of our relationship that is good.

The eye of the beholder:

I’ve had some problems talking to my boyfriend about fat representation in art. I follow a wonderful blog called Keep Ursula Fat on tumblr and their aim is to point out fat erasure in the Disney fandom with their most popular fat villain. Despite being a villain, Ursula is a fantastic fat character, who is sexy and confident and is happy with her body. Too many fanartists out there are depicting her as thinner than she actually is, and as an Ursula cosplayer, lifelong Little Mermaid fan and fat woman, I love this blog and join in on discussion from time to time.

A recent post that I put on my main blog (I have a side blog for most of my political opinions, which is also something I do to maintain my IRL relationships) was seen by my boyfriend and he figured that the Keep Ursula Fat blog was overreacting to one image, which depicted Ursula as a smaller fat instead of the fabulous size she is. According to the media’s standards, this Ursula was a little chubby, but part of her fatness had still been erased. It’s dumb to have to argue with him that, yes she was still chubby, but no that blogger was not overreacting. For the most part, we see eye to eye on socio-political issues, but the world of art is where we both have stronger feelings.

The exception to the rule:

My husband knows that I work out 5-9 hours a week and he knows that I eat the same amount as he does. He stays “normal” weight and I stay “morbidly obese”. When people say fat-phobic things to me, his response is, “but most people your size don’t take care of themselves the way you do” or “they are just trying to be helpful because most obese people aren’t healthy like you are”. It doesn’t matter. Nobody deserves to be treated that way. Whether they overeat or not, whether they work out or not, NOBODY deserves that.

I consider myself lucky that I am married to a wonderful ally, someone who supports my work in BA/FA and fully understands the concepts of privilege, discrimination, and human rights. However, even when we argue about something petty, something unrelated to activism, it cuts. It wounds. It shakes up my worldview and causes me to question my own beliefs.

Remember, readers: equal rights, equal representation, anti-discrimination, self-love, these things are not beliefs. They are truths. You can always pick up another spear. Need a shield? Take mine. I have plenty. Family, friends, lovers, their opinions matter. But when their beliefs hurt? Take shelter in your community. We’ll protect you while you heal up, until you’re ready to reenter the fray.

The Acceptance Gap: Friends

Screen Shot 2014-05-30 at 11.03.35 AM

Continued from The Acceptance Gap: Families

Definition of THE ACCEPTANCE GAP

When personal and familial duties coexist with a lack of understanding and acceptance of who someone is as a person. This results in someone putting up with being judged, derided, or demeaned in the name of keeping the peace and maintaining the relationship.

We have compiled vignettes submitted by readers. These are all genuine; nothing has been added except formatting.


Am I not destroying my enemies when I make friends of them?

– Abraham Lincoln

There is a saying something along the lines of “you can’t choose your family, but you can choose your friends”, and to a large extent it rings true. However, we as people are not static beings. We are dynamic. We change and evolve. We don’t stay in the same place, think the same things, and hold the same values for the entirety of our lives. We make friends, and unless we co-evolve in the same general direction, our friendships dry up, weaken, or dissolve altogether. Naturally, we don’t want to lose our allies and friends because they mean something to us. They validate us and our existence via their own existence. It’s natural to want to preserve and nurture friendships for that reason. How do we know when, how, and for how long we should try to sustain? What happens when we realize a friend who has been so devoted, so true, has views diametrically opposed to our own? When it comes to fat acceptance, there is no clear answer.

The breaking of ties:

My best friend, who was actually involved in the body acceptance movement decided to get cosmetic surgery… by which I mean weight loss surgery. I guess she didn’t understand or support fat acceptance or body positivity like I thought she did. In the end I decided that, for my own mental well being, I had to get away from that person.

Blindsided by personal truth:

One of my closest friends (a fat lady like me) seemed interested in all of my talk about fat acceptance and body positivity. We used to hang out a lot. The more I would talk about it, the less we hung out. We became distant. One day, she came to me and told me that all of my fat acceptance talk was making her feel worse about her body. She didn’t like to think of herself as fat. She wanted to diet and lose weight for “health reasons”. I decided to just remove fat acceptance talk from our interactions. I feel terrible thinking about not having her in my life.

Staying strong with a toxic roommate:

When I was in ED Treatment, I met several people who were to become very close friends of mine. One of them, is now my roommate. We had the same diagnosis and we went to all the same group sessions as well as the educational sessions together. I tried to encourage him to read some of the stuff I was reading…he didn’t want to, as he put it “I don’t want to spend any more of my time thinking about this “stuff”. I have seen first hand the kind of progress he has made…he’s gone from a sedentary, sleep deprived 27 year old man, to a 28 year old who is doing challenging (for anyone) hikes, splitting cords of wood and is now truly LIVING his life.

The other night he was upset and in a crappy mood. So I asked what was wrong. He had gotten on his scale and found out that he hasn’t lost any weight in 4 months. I told him that while I didn’t know what the scale said, I could see that his body HAS changed and that he is much more fit and active than he was 6 months ago. While telling him this he claimed he didn’t want to go into diet mode, but he was going to cut back on his snacking…I’ve already seen him reduce his food intake a few months back. He said he couldn’t stand his lack of progress and I explained all the progress I have seen him make. Then “I can’t be healthy at 400 pounds. I’m going to die an early death. My feet hurt, my knees hurt, my back hurts. I’m headed to an early grave.”

Here is a guy that has completely changed his life and just because the fucking scale hasn’t moved he’s going to die an early death? UGH I’m hoping that with age he will maybe gain more perspective…I know I wasn’t ready to accept myself or embrace HAES at 28…hell, I don’t even know if there WAS such a thing then…I’m 40 now. I’ve had people ask me if it’s triggering to live with him and it’s not…because the kinds of conversations like we had above strengthen my resolve and make me reflect on how much better live is now, than it was before I found HAES and FA.

When you can’t tell the differences between allies and enemies:

I can’t talk/vent about my spousal fights because people are incredibly judging of someone who says mean things to fat people (even if they believe personally that fatness is bad). They also are very judging of me for staying with him. My friends regularly encourage me to leave my husband, and a few times, to cheat on him. This is so hurtful to me and even though I express this gently to my friends I generally feel I can’t. It’s very isolating to not have anyone to talk to about our fights when I want to process and feel validated in my opinions without him being judged as a horrible person and me as stupid, weak, or something else negative for wanting to stay with him.

One of the key characteristics seen again and again regarding friends and fat acceptance is a propensity for judgmental thoughts. People feel judged by their friends for supporting fat acceptance. People feel judged by their friends for not understanding fat acceptance. People feel judged by their friends for not agreeing with the fat acceptance movement. People are judgmental of their own bodies. People judge themselves for judging others. There are a lot of shoulds, musts, and oughts when talking about civil rights and body autonomy. How much judgment should we take? How much is reasonable to give? Perhaps it’s variable. Perhaps there is a correlation between how much we want to preserve a relationship (fucks given) and the amount of judgmental sentiment polluting the relationship (toxic waste).

Screen Shot 2014-05-30 at 11.03.35 AMWhen you see the end coming, you feel it in the pit of your stomach. You think that maybe, if you hold on tight, you can ride it out. Once you hit the bottom of Shit-Splash Mountain, however, you’ll never get the stink out. It’ll always be there, lingering. The question is, can you learn to live with it?

Stay tuned for the final installment, The Acceptance Gap: Partners.

 

The Acceptance Gap: Families

family

Some of you may be familiar with our recent anonymous poll asking one question:

Describe an experience or conflict where someone close to you didn’t support/understand the fat acceptance/body positivity movement.

The purpose? Create an outlet for those who have complicated relationships with other people who do not support or understand the fat acceptance movement. It is difficult to work on building positive self-image and fighting prejudice when surrounded by people who reject these notions. We weren’t sure what sort of responses we’d receive, or how many. Maybe people wouldn’t be interested in telling their stories. Maybe there wouldn’t be many stories to tell.

Oh, how we were wrong. We here at The Fat Word have stumbled upon something we like to call “The Acceptance Gap”:

Definition of THE ACCEPTANCE GAP

When personal and familial duties coexist with a lack of understanding and acceptance of who someone is as a person. This results in someone putting up with being judged, derided, or demeaned in the name of keeping the peace and maintaining the relationship.

We have compiled vignettes submitted by readers. These are all genuine; nothing has been added except formatting.


The most loving parents and relatives commit murder with smiles on their faces. They force us to destroy the person we really are: a subtle kind of murder.

― Jim Morrison

Immediate family often have the biggest impact on how we act, what we do, and how we see the world. They are the initial shaping forces as we grow and mature, and more often that not we maintain strong relationships with these people. Oftentimes, our close family members just don’t “get it” when it comes to fat acceptance and body positivity because it feels counter to the ideals the “health” and body shame industrial complexes push so hard for.  These are tales of expectations not met, of disappointment, and judgement.

A brainwashing grandma:

At home I teach my children, a 7-year-old gender creative child and an 8-year-old daughter, about body positivity and fat acceptance. My graduate studies are in this area. Yet, after a weekend with grandma, my daughter came home telling me how many ‘points’ were in all the foods I was eating, and it broke my heart.

A mom who knows God wants you to be thin:

I love my mom dearly. I really wouldn’t exchange for another one. That said, she does not have a very open mind. Religiously she believes that all negative things, emotions (she has a way longer list than I do on the subject), are something that the Devil and his allies whisper to you, and you accept what was whispered as your truth. This is how she copes with most things in life. Especially when it comes to her own actions, or lack there of. She is fat as well as I am. Her whole side of the family is. Yet when it comes to accepting and loving our bodies as they are, it takes her to a place I do not want to go. Even though her belief system says she is to love herself, she cannot get past the devil’s whispers. As in she believes her fat is because she accepted something whispered to her as truth that really isn’t and that is why she is fat. She believes she (and everyone else too) would be healthy, disease free, without the help of any kind of medical assistance if they didn’t believe the devil’s whispered lies. To her fat is unhealthy because God did not intend for us to be fat.

Aunts who praise weight loss over health or activity:

I often talk about HAES and have been shamed for being humorless at family gatherings when I pointed out fat-shaming and said it wasn’t funny. I’ve invited my aunt to my belly dance performances several times over the years and she often declines or says she’ll come and then no call, no show. So I’ll share photos or video of the performance with my family afterward, and the most praise she ever sent me was, “I like you covered up and it creates a prettier line with the soft sleeves etc…. Just a plug from Aunt [L] for conservatism in dress!:) Love you pumpkin” I’ve been practicing belly dance since 2006 and am very passionate about performance. That comment wrecked my headspace for nearly a week. More than a year later I told my family that I’d placed 3rd in my age group at a 10k race, something I never expected to accomplish, and she said, “Congratulations! You look great! One of the perks of regular running and exercise.” Seriously?! For one, when have I ever not looked great? I’ve been running regularly for over four YEARS. And two, I’m here talking about my ATHLETIC achievement. My appearance and weight haven’t changed by any significant factor and are not at all within the realm of my fitness goals. Though I understand that she’s trying to be complimentary and it’s the sort of thing that she wishes she could achieve or be told, it really hurts that all she sees is the size of my belly.

A mom who runs the gamut from subtle psychological abuse, to criticism, to denial:

My mum was really hard on me growing up for being fat. Constantly comparing me to my thin friend (who frankly had basically the same lifestyle as me, I should know, I hung out with them), getting angry at me when my clothes wouldn’t fit. Putting me on diets and making me go to the gym etc. For years I took it, and actively hated my own body as well. Discovering fat acceptance was incredibly freeing for me, but before long I began to see the utter injustice in the way my mother was treating me.

I started to confront her about it. It lead to some pretty big arguments before I moved out, but even in the most civil of times it was the same thing. I’d come at her with all sorts of facts and figures I’d learned (as if we need scientific proof that people should be treated decently…) and her response would essentially be “yeah but fat”.

The last time I was properly willing to have a conversation about it was a few months ago. My confidence was higher than it had ever been so I was able to really talk and not let her shut me down. I came up with plenty of points she couldn’t directly argue against, which is always a little victory.

In the end, she changed tactics, suggesting that I was overreacting to everything, that none of this is really that big a deal, or doesn’t exist all together. In the end, I just rattled off down the phone a long list of very recent instances of the ways fat people have been seriously harmed or even killed by doctors working off of stereotypes instead of responsible medicine. I capped it off with “I’m passionate about this because this is my life. This isn’t just because people say nasty things to me on the street sometimes. If attitudes towards fat people don’t change, I could be killed because of it in the future.” Will that get through to her? Or will she still think the obvious answer is I lose weight? I may never know. I’m in no rush to talk.

Having to carry mom’s baggage:

My mother has always supported me in other things: my work, my hobbies, my activities. But this body love/HAES adventure? This my mother does not understand. She is big herself. She has slimmed down, ballooned back up again and again through all the different diets and propaganda (like Sensa, Atkins, South Beach, The Rice Diet, etc).

She has tried to get me to participate with her, I refuse. But every time I take a step forward (healthy eating, starting to walk, etc.) something like a diet creeps in and suddenly she is portioning MY food, telling ME what to eat to lose weight. I have stayed at a steady 274 for the last 3 yrs regardless of what I do, regardless of her portioning and pushing me.

My boyfriend thinks I am beautiful, and wants me to eat healthy and take my time losing weight because he knows if he pushes I will push back. My mother does not understand this concept. I am independent, I am stubborn, and I rebel against people telling me what to do- especially involving my health. Back to my mother, when I introduced her to the thought of HAES (Healthy at Every Size)- she asked if they had an eating plan. I was ill prepared for this reaction: No mom. It’s not a diet. It’s a way of life- it’s your own plan and you get to love your body for how it is, if there are weight loss results from getting healthy then great, but it is about body love, not body hate until you get into that size 8 (which is what we equate to non-plus size).

Her answer: Oh, no plan. It’s not for me. As if all the other plans she had been on had worked… After that discussion, I am getting no help. No support for this way of life. Simply because she doesn’t understand how I don’t want to push myself to lose weight. That I don’t feel like I look like a mountain of flesh in my head anymore. I have tried again, and again- not pushing, just explaining what was going on in the groups I am in, or with certain articles I’ve found. She shows no interest- there is no diet, no plan, it’s a no go. It drives me insane to have her, the one person that has supported me in everything else, not support me in this- this wonderful change in my life.

So many of these conflicts crop up in relationships between mothers and their female offspring. The “ideal” human body is simply not a feasible reality for most women. Does it come from a place of competition? Of wanting the best for one’s child? It seems like weight-loss talk as a pastime is an ever-increasing phenomenon. My own mother talks about dieting; close friends do as well. It’s so normalized — it’s water cooler talk. Flippant dismissal and rejection of my body and what it looks like is EVERYWHERE.

Family members are supposed to love you the most. They are supposed to defend you and never let anyone pick on you. But somehow, nonstop diet talk is considered okay. It’s accepted. It’s encouraged. If it has infected the deepest inner circle of familial safety, then what do we do? Cut and run? Or tough it out, with a little part of us knowing that it might not ever get better?

Stay tuned for the next article on The Acceptance Gap: Friends.

Burn the Underpants: What happens when those you love don’t understand fat acceptance?

underpants

A lot of us have come into conflict with others close to us who just don’t understand the fat acceptance and body positivity movements. Some of our loved ones openly disagree with the concepts involved. These conflicts can be damaging not only to our relationships with these people, but damaging to our psyche.

Ragen Chastain has spoke frequently about the “Underpants Rule”:

The Underpants Rule is simple: everyone is the boss of their own underpants so you get to choose for you and other people get to choose from them and it’s not your job to tell other people what to do. To illustrate, if you’re considering saying something that starts with

  • People should
  • Everyone ought to
  • What people need to do
  • We should all
  • Nobody should
  • You shouldn’t
  • blah blah things that have to do with underpants that aren’t yours blah blah

then there is a 99.9% chance that you are about to break The Underpants Rule.

This makes a lot of logical sense. We don’t want others to tell us how to live our lives, that we are doing the wrong thing, making wrong choices about our bodies. But then, by the same logic, it is not our place to tell others that they are living their lives wrong. This puts us into an uncomfortable position, one resigned to not actively engaging with those who disagree.

I don’t subscribe to the Underpants Rule, because I see the fat acceptance movement fundamentally as a civil rights issue, and as such I see the sort of passive resistance the Underpants Rule requires only promoting the visibility of the issue to a small degree. It does not actively challenge the damaging viewpoints and actions of others.

Chances are, there are many people, people close to you, who don’t agree with the fat acceptance movement. The Underpants Rule tells us to leave them and their beliefs alone. Let them change their own underpants over time. Unfortunately, some people have some awful, stinky underpants — underpants that are nearly impossible to be around. What if you love someone with horrible, shit-stained underpants who also hate your underpants?

There are two choices: stick around the stinky underpants and not acknowledge them, forever exposed to their aroma, or go find others with less offensive skivvies. Essentially, what is most important to us? Our objective (commitment to the movement), our self-respect (maintaining one’s feelings of self worth), or our relationship with the other person?

Because of the intimate nature of this issue, many people keep a lot of their emotions and struggles to themselves. It’s pain we all carry so as to not push our views and decisions on others. The Fat Word would like to offer an opportunity to share your stories of frustration, rejection, conflict, and pain, without fear of reprisal or hurting the feelings of others. Please take the time to fill out the form below. Write as much or as little as you’d like. We’ll be collecting submissions for a week or so, and then compiling the responses to feature them in a future article.

Tearin’ up the Comments Section

outoftheway

So many people don’t read the comments. They want to stay out of the way, or don’t think they need to weigh in on important issues that impact everyone. That being said, there are some who DO engage, not just to troll, but to educate.

Watch my friend Danica unleash the fury in a Facebook post written my husband about “So Did the Fat Lady”:

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danica2

danica3

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BOOM. I love it when people actually stand up for what they believe in and articulate it clearly. It’s so easy to take the path of least resistance, to stand by and hope someone else will say what you have been thinking. Many people find online discussions to be aversive. Having to repeatedly defend one’s position again and again feels like running in place, going nowhere. It is important to remember that, while you may not change someone’s mind in the immediate NOW, hearing a message and having it accumulate over time is what eventually prompts a change in someone’s perspective. Layers of positive sentiment sediment overtime solidify into a new point of view.

Keep up the good fight, and don’t sit back quietly hoping problems will resolve themselves. Poison must be neutralized. Be the antidote.

Louis CK, I Love You With All of My Big Fat Heart

My husband left me a message last night because he knew I was getting up before him, telling me to watch the new episode of Louie because it was written just for my blog. In it, Louie is romantically pursued by a fat lady played by the amazing Sarah Baker. At one point, she mentions that she’s fat, and he interrupts her to kindly point out that she isn’t actually fat.

Bad move, Louie.

This is precisely the type of writing which makes Louie an amazing show and shows that Louis CK has an important voice that I hope never stops talking. To see someone like me portrayed honestly, sympathetically, with strength and self-possession… it’s awe inspiring.

I’ve read commentary about this episode regarding feminism, and how fat women want more and deserve more than what Vanessa is asking for, and that settling for hand-holding is inherently a problem and muddles the message. I don’t see it that way. This is exposure, IMPORTANT exposure highlighting the double standards faced by fat women in society. It portrays a fat woman as more than just a comic foil, idiot-slob, or motherly figure. It TALKS about the issue, rather than ignoring it.

It made me feel heard. Respected. Represented. Not so alone.

21 Reasons Every Plus Size Girl Should Try A Forever21 Fatkini

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Shiloh Marie:

What did I say? Forever 21 got the fatkini RIGHT, dammit.
Mad props to Rhapsodani for flaunting her dope curves in action.

Originally posted on rhapsoDani:

Ok, so we all know that I am a thrift store whore, but certain things I don’t believe in thrifting and swimsuits is on that list. There’s something I don’t trust about that–could be my raw vajay going where someone else’s has been. I don’t want it.

So I don’t mind shopping for my swimsuits from some of my fave places. There’s so many places that have plus size swimsuits that are not oversized swim dresses and baggy tankinis. Forever 21 has amazing swimsuits and even the ever-loved “fatkini.” Forgive me, but I love the word and embrace is 100%.

I’ll be honest, the solid color ones don’t look the best on girls with a little extra fluff, like myself. I always say go for the print. They mask better and for some reason, the bottoms support more. While most of the tops don’t have underwire, they are…

View original 109 more words

Every Body is Flawless

Gabi Gregg, Tess Munster, and Nadia Aboulhosn, I love you with the fire of a thousand suns. Your homage to Beyoncé’s “Flawless” video is the best thing I’ve seen in a month.

 

 

Spring Fatshion: The Denim Shirtdress

hillbillyfrilly

My favorite trend for Spring is the denim shirtdress. Dress it up or down. Wear it with boots, sneakers, flats, and sandals. It looks great with scarves, jackets, and cardigans when it gets chilly at night. Cinch it up with a belt and you are good to go!

How else world you accessorize this piece?

Love the sassy hair and the brown leather details

I hate how Old Navy uses disembodied heads for all of their plus size clothing.

The buttons compliment the sweetheart neckline.

I love the clean lines of this dress.

Bust out the strapless bras!

This denim skater dress is very youthful.

This wrap shirt dress has great lines and zipper pockets.

The drawstring lends a casual air.

Leather jacket FTW

Wear it layered!

 

Rompers, Judgment, and Hypocrisy: Wear Whatever the Hell You Want

romper

I used to be very judgmental of women for what they wore:

You’re dressing too young. You aren’t a little girl.

You don’t look professional. No one will take you seriously.

Those leggings aren’t doing anything for your figure.

That shirt looks trashy; it’s way too tight.

Don’t you think those heels are a little too high?

No one needs their ass bedazzled.

Want to know the truth? To some extent, I still have these thoughts pop up from time to time. Upon reflection, I am not 100% sure why I feel this way. It’s divisive. It’s anti-feminist. It’s body-shaming. I am pretty sure it is rooted in my own body insecurity. I am working on loving my body, but why do I need to sacrifice the self-esteem of others in the process?

I spend a lot of time on Reddit trying to figure out the whole anti-body-acceptance philosophy, and I frequently see people trying to justify their viewpoint, saying that they aren’t against fat people. They are against “stupid” fat people. Health deniers. Hambeasts who proclaim that there isn’t anything wrong with being “deathfat”, etc. Essentially, there are different kinds of fat people: ones that love their body and don’t see societal pressure as a reason to change, and those who dislike themselves and their body and see their self-worth in terms of how far they are willing to go to adjust their bodies to meet the societal norm, including clothing oneself in such a way as to keep their bodies from bothering others aesthetically.

Poisonous, right? I have been actively working on culling the latter attitude from my personality. I don’t know exactly when I changed my purview. I have been firmly in the “wear whatever the hell you want” camp for a couple of years now, because I know now that it is the ethical, social, and empathic right thing to do. Was it a gradual change? Was it precipitated by my fluctuating weight? Cultural minority studies?

Nope. I think it’s when I discovered leggings.

Many people who know me can confirm that on many an occasion, I proclaimed “leggings are not pants”. Saying it now, I feel like a prude. True, leggings are not pants. They are leggings. But what does that mean, exactly? That leggings shouldn’t be worn? Are they too risqué? Are they unflattering? Are they okay for thin people, but not for fat people? If so, why? Is there something inherently more acceptable about a thin person’s body so that they can wear leggings without judgement? Or is it just slut-shaming?

One day, I bought myself a pair of leggings. They are AMAZING. I wear them with dresses. I wear them with shirts. I wear them with heels and I wear them with boots. I bought more leggings. They are comfortable. They make me feel like a superhero. They spoke to me. They told me I was wrong for assigning value to someone’s clothing. Clothing is expression. Clothing is comfort. Clothing is an extension of one’s personality. Who am I to censor that?

shileggings

I see this picture, and I feel good about myself. Maybe a year ago, I would have seen something different. Now, I see a confident person, a person who feels good about themselves, at least most of the time. Nowadays, I read articles about what a woman SHOULDN’T wear, what is unflattering, what is inappropriate. I feel bad for the authors of those articles, because I empathize. I know where words like “shouldn’t” and “can’t” are rooted. I know the insecurity that comes with such words.

All of this brings me to the subject of rompers.

What is a romper? Put simply, it is a one-piece article of clothing that is essentially a pair of shorts sewn onto a top. Think summertime speed-suit.

According to the internet, they are uniformly ugly, unflattering, and definitely not designed for fat bodies. In the before-time, I would have nodded vigorously, agreeing with the romper-haters, echoing the sentiment. But you know what? I’ve looked them up and think they are pretty cute. So cute, in fact, that I might order one and wear it out with sandals and a cardigan. Why? Fuck you, that’s why. I’ll wear whatever I goddamn please, and so should you.

3 Reasons it’s Hard to be a Fatty on the Move

fatties on the move

Contrary to popular belief, many fat people are physically active, and enjoy sports, dance, yoga, Pilates, and other forms of exercise. I like canoeing, and ballet, and walking around the city. I like to go to shows and dance. With the amount of criticism fat people receive for allegedly not caring for our bodies, coupled with the good ol’ calories in/calories out oversimplification of metabolism, you’d think society would welcome fat people into the “fitness” fold and offer encouragement and support. I have found it to be quite the opposite. Let’s look at a few examples.


#1: Gyms are the WORST

Ever been a member at a gym? Many fat people have, including me. Why did I join a gym? It certainly wasn’t to feel good. I wasn’t there in the best interest of my health, I was there to get thin because I was insecure. Nowadays, I might actually reconsider and join again, but only because I have enough self esteem now to navigate the DEMORALIZING MINEFIELD that is your average neighborhood fitness center. Sights are targeted on fat people as soon as they walk through the door. Nutrition counseling is almost always offered; the immediate assumption is that a fat person isn’t at a gym to build cardiovascular endurance, or swim, or do yoga, or build core strength — they are there to LOSE WEIGHT. Very fat people at the gym receive judgmental stares. It’s assumed we don’t know what we are doing, and that we are just in the way.

This punishing, aesthetic-driven mindset creates an atmosphere of body competition, and the endless walls of mirrors don’t help. I would go into the gym and do the same exercises as those around me, and I would sweat. I would breathe hard, harder than those around me, and rather than think “Whoa, I am working hard! Awesome!” I would think that I was somehow less than the two ladies on the elliptical next to me, chatting about their evening plans, without a drop of sweat running down their carefully made-up faces. Hard work doesn’t feel like hard work in a big gym setting; it feels like public humiliation.


#2: There is a scarcity of supportive, fashionable athletic wear

Society screams at us to be thin and “fit”, yet there is very little exercise attire designed with our bodies in mind. Not only are there a dearth of options, but some companies flat-out refuse to carry bigger sizes (I’m looking at you Lululemon) or even shame our bodies in the process (still looking, Lululemon). When I go looking for plus size exercise outfits, I am met with a sea of black polyester and spandex. I usually emerge feeling more like a stack of car tires rather than a sporty jogger or graceful dancer.

Like a ninja, only not cool.

Another consideration is that we have a larger proportion of jiggly bits, and those jiggly bits, if left to jiggle unsupported, cause discomfort and sometimes pain. Let’s take me as an example: I have a large chest (38GG) and those puppies need to be strapped down securely before running and jumping anywhere. Retailers take regular sport bras, increase the dimensions, and just assume that something of a larger mass and volume will somehow magically bend the laws of physics and stay securely in place. My bras need underwires, and much more rigid fabric. An XXL sport bra at Old Navy is far to loose in the band to provide any support, while my cups spilleth over. Tops need to be longer, and pants need a higher rise to avoid ride-up/slide-down while in motion. And would it be too much to ask for patterns? Colors? Interesting details? Uncomfortable, ill-fitting and unstylish workout gear is antithetical to overall body positivity.

Working out when you feel ugly and are in pain creates an aversive relationship. I dug around and scrounged up some brands and prints I like for your consideration:

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#3:Scales

Oh the scale, implement of self-castigation for people of all sizes.

Scales are inextricably linked to exercise because society conditions us to associate exercise with weight loss. Fitness and wellness then become something measured with an arbitrary number system that actually provides us with very little information about how healthy we actually are, and those data are then combined with height to determine one’s Body Mass Index. BMI is a notoriously poor measure for fatness and health. I have friends who have had the luck to meet really thoughtful, body-positive personal trainers who de-emphasized weight loss as an ultimate fitness goal. One of my friends was told she wasn’t supposed to even step on a scale until after she’d been working her plan for a month, but even then the scale was used as final proof of improved health overall.

scales are bad

Scales are a constant reminder than we aren’t meeting a goal set by a society that determines our status and worth. I used to own a scale, and I would check it every day, celebrating every little dip and bemoaning every tiny increase. I used to weigh myself in the morning, while I was still dehydrated from sleep, after I peed but before I showered so that bladder fullness and wet hair wouldn’t add ounces to the readout. What I didn’t understand back then is that my celebrations and failures were fueled by bias, and rooted in discrimination. I don’t have a scale in my own home now. I resent “compliments” like “Have you been working out? It looks like you’ve lost weight!”, because they imply that the number, not the person, is the valuable variable in the equation.


Bottom line? My body is fine. Whether I work out or not is no one’s business. When I DO workout, I deserve the same resources and positive experiences normally associated with joyous physical activity. Want me to love my body? Then let me do it without judgment.

GUEST POST: A Problem of Perspective, or, Hate is Easy

squirrel

By Dan C.

I want you to picture someone society considers fat.

Got that in your head?

Most of you–including me–are probably picturing someone leading an average, healthy life, who happens to be girthier than “average” (whatever the average is supposed to be!). Thus, we’re rightly baffled by anti-body-acceptance or “sizeists” and the hate they spew toward others.

Now, let’s shift gears into their minds. When we say “fat” they don’t picture what we do. Instead, they picture someone in a mobility scooter splashed on the front page of “People of Walmart” or another equally-awful website… and then associate all “fat” people with that. They take an extreme example–someone who legitimately has serious health and mobility issues–and conflate that to equal anybody that they consider “overweight”.

But then, instead of actually being compassionate or concerned for people with debilitating medical issues, they mock. Then they assume that body acceptance means we’re encouraging people to be like that, as if anybody wants to be mobility limited! We aren’t encouraging anybody to be anything. We are simply stating that everyone deserves to be treated equally.

Thus the problem that our gracious host has had in finding not just common ground, but even the willingness for anybody on either side of the issue to talk at all. On the side of the sizeists, they’re either wallowing in hatred for the “other” or they have really convinced themselves that the body acceptance movement is promoting unhealthy behavior, and thus feel they’re doing the right thing fighting against it.

You can see why those in the body acceptance movement are then so reticent to even engage in debate with someone like this. When you’ve been hated on or discriminated against for so long over something about yourself that is you, how are you supposed to react to someone who considers your mere existence to be “disgusting” or offensive, or to be promoting unhealthy behavior?

Again, the problem on the sizeist’s side is one of a lack of compassion. They see a “problem” and are utterly unconcerned with the fact that this thing they’ve decided is a problem are actually other people.

Is there anything that can be done about this? Can we actually reach these people? I think it depends on the subset. Some are no different from anybody else who has decided to hate the “other”–racists, homophobes, jingoists/nationalists all fall under this category. No amount of talk will change them–only long term exposure to the “other” that they’ve decided to hate as counterexamples to the image they’ve formed in their heads will do anything.

But perhaps we can reach the second set–those who perceive the body acceptance movement as promoting unhealthy “do whatever you want” living. Yes, there are health issues that affect people who are extremely obese, but many of these same issues affect people of all sizes — we just can’t “see” them. What needs to be made clear to the ones we’re debating is that simply because those health issues exist doesn’t mean we should be discriminatory toward those that have them.

Many of these opponents of body acceptance likely have their own body image issues, and that they may simply be unconsciously trying to make themselves feel better by attacking others. It’s classic bully behavior, and to quote Wil Wheaton on bullies,

“When a person makes fun of you, when a person is cruel to you, it has nothing to do with you…it’s about them feeling bad about themselves. They feel sad. They don’t get positive attention from their parents. They don’t feel as smart as you.”

This doesn’t ever excuse the behavior, but explaining a behavior can go a long way toward healing.

I should know, I used to be one of them. Just because I wasn’t ever fat doesn’t mean I didn’t have my own body image issues, but instead of dealing with those issues, I disdained others. “I may not like my body, but at least I’m not fat!” I would think. Then I’d think of why I was so much smarter and had so much more self control than “those fat people that can’t stop eating” and I wouldn’t have to think about the parts of my body that I was still insecure about or didn’t like.

But I was able to grow up and change. I was able to see my insecurities for what they were, and just like that, the sizeist attitudes I had melted away, and let me see other people for what they are: people, like me, who have their own bodies they live in and that I hope they love, regardless of shape or size or color or anything else.

Love yourself. Try to feel some compassion even for those who try and bully you, because in reality they probably feel worse about themselves. That doesn’t mean you should be passive about it though. As rapper Akala says in Fire in the Booth Part 2:

And oh, for the record no doubt I believe in peace

But not for one second will I turn the other cheek

They slap you, slap them back, take teeth

The only way a bully ever learns is getting beat

Keep up the good fight, stay strong, and stay body positive, my friends.

Mindy Kaling challenges the Fat Sea Monster

fat sea monster

A reader and old friend of mine recently asked for my feedback on a clip from Jimmy Kimmel Live featuring Mindy Kaling. She was fresh from an interview with Vogue where she talked about not needing or wanting to be skinny. She and Jimmy discussed the article, and the feedback she’s received since.

She made a lot of good points, particularly regarding how it shouldn’t be weird for someone to want to be the size that they are, and in that way she really isn’t a role model. Her main point, however, was oftentimes people disguise criticism as compliment by praising her boldness for not feeling “like she needs to subscribe to the ideals of beauty”. She followed up with an echoic, comparative statement that initially sounded like she was putting them in their place: “It’s so refreshing that Mindy feels comfortable that she can let herself go and be a fat sea monster”. She then made sure to let the audience know that she works out and runs all the time, as a qualifier.

What Mindy is actually saying with all of this is that she has a normal body (whatever that means), and it shouldn’t be a big deal for others to accept it. It’s not like she’s huge, or weird, or lazy, or tentacled.

This video is a good example of a trend I am seeing where women are reclaiming their bodies as “normal” and saying size shouldn’t matter. Except if you are too big. Too big is bad. Also, don’t be too skinny. There is a new “normal” that doesn’t include the very fat or the very thin.

One of the last things Mindy said regarded courage. She mocked people for calling her courageous for wearing a mid-drift top. For some women, even wearing a sleeveless top is a panic-inducing premise. People are made to feel insecure about themselves on a daily basis to the point that it impacts how they dress themselves, and how they present themselves to the world. It does take courage to stand up to daily abuse, and it does take courage to look inside oneself and find the strength to love yourself inside and out. Mindy minimized this struggle so flippantly that I now share her irritation at her idolization.

Swimsuit Followup and Poll

Both the Worldly Ikat and Bold Cutout bikini sets

My two new suits from Forever21 came in the mail yesterday. I was dubious because I’ve not had great experience with that store in terms of quality and sizing. They notoriously “size down” in that I am a street size XL or 1X anywhere else, but I am a 2X at F21. I went ahead anyhow and bought two suits, each one costing $29.80. I stuck with 2X just to be safe and make sure my bazooms were covered. I naturally assumed I wouldn’t look good, or the fit would be wrong, or the material would be cheap, or any number of other sad mantras us bigger folk resign ourselves to.

I was wrong. Wrong, wrong, wrong. They are both adorable!

It’s unfortunate, but Forever 21 only goes up to a 3X, which really cheeses me off because their 3X is really a 2X and excludes a fair number of my would-be swim sisters. Do you like to swim? What do you look for in a swimsuit? Where do you usually shop for suits?

The Fat Word’s 2014 Swimsuit Roundup

Forever 21 Bold Cutout Bikini Set
-- One of the two suits I purchased for myself.

Here in Seattle, the sun is shining, and it’s hitting 60 degrees. That means it’s time for us to emerge from our wintertime flood bunkers, squinty-eyed, clad in skirts and sandals in celebration of the fact that it has stopped. Fucking. Raining. Soon, it will be warm enough to venture into the many bodies of water that surround my fair city, and come summer my travels will take me to even warmer locales with pools and lounge chairs and blended drinks.

Traditionally, the selection of plus sized swimwear is overall disappointing from a fashion standpoint. Last year, Gabi Gregg over at GabiFresh helped design a fabulous fatkini that very quickly sold out. Gabi knew, as we all know, that there is a vast, largely untapped market of fabulous fatties who needs them some fierce swimwear. I myself was in the market for a new suit or two and decided to do a little internet reconnaissance to check my options. Here are some of my favorites.

I like all of these suits for two reasons. Reason one, they are brightly colored and/or have interesting patterns. Fat girl suits tend to err on the side of dark, solid colors. The second reason I love these? No swim skirts. I hate them, and I think they reinforce an unhealthy mantra in conventional plus sized women’s fashion: Cover up your lumpy bits, no one wants to see that shit. In fact, many of these suits make interesting use of negative space with interesting cutouts and unique straps. Any lady wearing one of these suits poolside at the Mandalay Bay will NOT be ignored.

Wanna snag one for yourself?

Forever 21 Worldly Ikat Bikini Set — $29.80

Forever 21 Bold Cutout Bikini Set — $29.80

ModCloth Bathing Beauty One Piece in Cherries — $89.99

ModCloth Bathing Beauty One Piece in Rainbow Galaxy – $89.99

Torrid Striped Natural Support One-Piece Swimsuit –SOLD OUT! — $88.50

Torrid Multicolor Peek-A-Boo One-Piece Swimsuit — $78.50

ASOS Curve Exclusive Swimsuit In Graphic Print — $65.85

The Fat Acceptance Fight, Part Three: F.A. Confidential

for your eyes

The Fat Acceptance Fight, Part Two: Too Fat, Didn’t Read, focused on the opinions of those who oppose Fat Acceptance, culled from +150 submissions I received based on a questionnaire written by supporters of Fat Acceptance. What happened when I provided a similar questionnaire to FA supporters, written by those who oppose their beliefs?

Firstly, I had trouble even finding people willing to write questions, let alone fill out the questionnaire. It took me days and days to get enough responses to create a reasonable analysis. Without a large enough focus group, it becomes difficult to write much more than possibly specious summative statements that may not accurately portray the movement as a whole. This lack of participation is probably rooted in the belief that by engaging in this activity, FA advocates are validating the opinions of people with whom they disagree. Thanks to a close group of supporters of varying backgrounds, I was able to generate enough questions to have a fairly well-rounded list.

  1. Why do so many in the FA/BA community try to pick apart scientific studies that prove that obesity is harmful to individuals?
  2. Where do you see the fat acceptance movement going in the next five years?
  3. What sorts of research (or even your own experience) would lead you to reconsider your beliefs?
  4. Why is “fat-shaming” considered worse than “thin-shaming”? Aren’t both considered insulting and demeaning someone by their body and therefore against the BA movement?
  5. Why do you perceive any attempt to address the underlying problems with fat in our society as a personal attack?
  6. Why shouldn’t doctors comment on a patient’s weight, especially in regards to medication potentially being less effective, or when it is exacerbating problems?
  7. Why do you choose to focus on accepting “fat” in our society rather than addressing the underlying social issues that have resulted in 60% of our society being overweight with a further 30% being obese?
  8. In your own words, why do you think that This is Thin Privilege and other similar sites are listed as self harm sites?
  9. Do you think telling people they have “thin privilege” is going to make them more sympathetic to your cause? What do you expect them to do with said privilege? Do you think there is a better way to get your message across than the privilege movement?
  10. The title “Fat Acceptance” is problematic because it puts the focus on the fat, and not the person. Isn’t it more important to accept the person, instead of the fat attached to them?

Just as before, I went through all of the answers, looking for redundancy based on specific key words. The answers featured in this article are representative of the majority of those who filled out the questionnaire.


Question One: Why do so many in the FA/BA community try to pick apart scientific studies that prove that obesity is harmful to individuals?

“If those who are hostile to us are actually concerned about our health, and if we [show] them how the stigma they place on us is more dangerous to our health than our fat, it can be good for reducing our chances of being discriminated against. Much of their hatred toward us is based on false information about how obesity works, how we become obese, and how obesity affects the body. By debunking the false information, we hope to take away their reasons for making negative value judgments about us.”

“BMI is used as the basis for many of these studies. BMI in itself is not meant for individuals but population groups and is based on white men.”

“Your very question hints at the answer: there is a pervasive misunderstanding about what scientific proof is. The gold standard of scientific proof are double blind, replicable studies which establish a causal link, in this instance, between obesity and harm. These studies simply do not exist. The research has many correlative studies, which definitely point the way to more research, but are not a basis for diagnostics and treatment. Therefore, assuming proof with correlations leads to guessing about obesity and health.”

It is clear that the fat acceptance movement views current scientific research as very flawed, and corollary in nature. There is further concern that these flawed conclusions are frequently used to denigrate fat people, and that by promoting more rigorous research a common ground might appear.


Question Two: Where do you see the fat acceptance movement going in the next five years?

“I see the FA/BA movement going similarly to the Gay rights movement. People will continue to bicker, many people will come to accept it and understand it, but there will still be many people who completely disagree regardless of what the science says.”

“Continuing the battle to try to overcome the brainwashing that most of us have been and are being subjected to tells us that one particular physical appearance and size is acceptable.”

“Hopefully it will become more popular, but right now there is a lot of backlash by people who think they can shame us and bully us into looking the way they prefer. Whenever fat acceptance is mentioned, someone inevitably asks “at what cost to our health?” and makes the argument that accepting a variety of body types will only increase obesity, even though research shows that fat-shaming and discrimination do not reduce obesity rates.”

“Hopefully toward PERSON acceptance!”

This paints a picture of a battle against brainwashing and discrimination, where healthism is used as a battering ram to break down the gates of personhood. These comments hint that a lighter touch might be appropriate. If victorious, what are our spoils of war? Acceptance of all bodies, regardless of type.


Question Three: What sorts of research (or even your own experience) would lead you to reconsider your beliefs?

“Research about health is … unlikely to change my mind, because even if it could be proven that obesity always caused poor health, and even if it could be proven that obesity was always the result of lifestyle choices that were certainly within every person’s control, each person would still have a right to make his/her own decisions regarding the health of his/her body.”

“Nothing would lead me to reconsider size acceptance and an end to discrimination.”

“My only “belief” in this matter is that fat people deserve the same level of respect and dignity as thin people, including such things as equal access to adequate health care, clothing options, employment opportunities, public transportation, and the like. To me the entire argument over whether or not it’s healthy to be fat is nothing more than an irrelevant distraction from the larger issue of how fat people are treated.”

“None. I have no reason to believe that my body is an enemy or causes anyone harm. My body is not an indication of my medical or health status. Self-love and acceptance was the key to losing weight, and that is only achieved when ignoring cultural bullying about being fat.”

Question three elicited strong, poignant emotions from nearly all responders. The bottom line? No research could convince them to view their bodies as anything other than something to be accepted and respected. No scientific evidence exists that warrant bullying and discrimination, both major perceived problems in Fat Acceptance communities.


Question Four: Why is “fat-shaming” considered worse than “thin-shaming”? Aren’t both considered insulting and demeaning someone by their body and therefore against the BA movement?

“All shaming is awful, but I think the reason some would give is that society does not go out of its way to insist that thin people ought not to exist. But society DOES try to keep fat people as invisible and made to feel unworthwhile as possible. This is a form of oppression.”

“Because thin people don’t have an entire social system telling them that they are less than, worthless, etc. Yes, it’s wrong to make fun of every body type. But fat-shaming comes attached to a society that hates fat people, denies fat people equal access and opportunities on a regular basis, and turn fat people into scapegoats for just about everything. When thin people are treated in the same way and thin-shaming is part of an overarching anti-thinness message in society, it will be the same as fat shaming.”

“Both are against the goals of the size acceptance movement, but in the same way that calling a white person a “cracker” isn’t on the same level as using a racist slur against a black person, insulting a member of the privileged class by pointing out that s/he is skinny is not as potent as calling someone fat, because it doesn’t have the power of the entire oppressive system behind it. Fat people are openly hated in ways thin people are not. We are shouted at, criticized, beaten, threatened, and treated as though we were inferior. Fat people face systemic oppression. We are more often denied jobs, romantic opportunities, and respect. Thin people are represented in positive ways on television, in movies, in magazines, and have a full range of opportunities … Thin people are constantly having their bodies validated by the surrounding culture.”

The fat shame/thin shame debate is a hill this blog frequently dies on. It seems my participants feel largely the same way. The two takeaways? Firstly, fat shaming and thin shaming (and all shaming) are terrible and antithetical to the body positivity movement, including Fat Acceptance. Secondly, there is a socio-power dynamic at play when someone is fat shamed that is not present when thin shaming occurs, as evidenced by our interactions with others, and in areas of media and consumerism.


Question Five: Why do you perceive any attempt to address the underlying problems with fat in our society as a personal attack?

“I am fat. I cannot separate myself from my phenotype. Attacking fat is attacking me.”

“Fat is not a problem, and by turning our bodies into a problem, you are essentially saying that we, the people who identify as fat, are something horrible that you hope to get rid of. You are saying that fat people only deserve respect if we are trying hard enough to become thin people, because really, only thin people are acceptable. The main problem with fat in our society is how it is being stigmatized. Discrimination is a much more serious problem than obesity, and the complications it adds to our lives are much more damaging for our health.”

“I think the premise of this question is immediately problematic because it assumes that “fat in our society” is a problem. Why are we even concerning ourselves with others’ bodies? It’s a matter that should be between them and their doctors. People feel attacked because the attacking is typically relentless, and when one has experienced it so frequently, one feels very defensive, because someone has just referred to our bodies as ‘a problem in our society’.”

This question makes clear a key dichotomy in the FA community: We do not suffer from obesity. We don’t have fat. We are fat, and when people talk about our bodies as inherently flawed and in need of fixing, how can it not be personal?


Question Six: Why shouldn’t doctors comment on a patient’s weight, especially in regards to medication potentially being less effective, or when it is exacerbating problems?

“I think that doctors most certainly have the right to discuss weight in this way. There are millions of reasons why people may be perceived as ‘fat’, but that shouldn’t preclude my ability to be treated for the non-weight related issues that I have. I was told by the medical system for 20 years that my joint pain was due to my fat.When I was diagnosed with a genetic disorder that causes joint pain I realized that I had been ‘fat-washed’ as a patient for decades, suffering needlessly. It is not always so clear that the weight is exacerbating problems if you aren’t willing to look at the patient as a whole being and not just a ‘fat’ being.”

When a doctor graduates and becomes a doctor, they take what’s called the Hippocratic Oath. The first part of that oath states that the doctor commits to doing no harm, first and foremost. Commenting on a patient’s weight can be harmful to that person’s psyche an it isn’t very helpful.

“Fat people *know* they are fat. Being condescending to a patient serves only to breed distrust. Doctors who treat their patients as whole organisms, instead of reducing them to something short of an ideal, will achieve much better patient compliance.”

Responders expressed concerned that they weren’t being looked at as a whole person by their health care professionals. This oversimplification is seen as discounting, with a strong negative stigma attached. This “fat washing” creates a hostile atmosphere where further critique emotionally damages the patient.


 Question Seven: Why do you choose to focus on accepting “fat” in our society rather than addressing the underlying social issues that have resulted in 60% of our society being overweight with a further 30% being obese?

Fat people have always existed and will always exist. Why should fat people have to change to gain the privileges society gives to thin people (e.g. clothing options, fair treatment in employment, seats that fit us on airplanes, the basic dignity of being treated in a humane fashion at all times or at least of being able to accept such treatment, etc.)? The answer to oppression and unfair treatment isn’t for the oppressed and unfairly treated to change. It’s for the oppression and unfairness to end.

For me, it isn’t about accepting “fat”. It’s about accepting my body as it is and loving it. My depression, anxiety, and negative feelings for my body all stem from the hatred and disgust I have been shown through other people my entire life. Loving and accepting my body as it is means that I can be free of all of my pain, my tears, my depression, my anxiety, and my fear that people won’t accept me as I am. Who wouldn’t want that feeling of love and peace for themselves and for everyone in the world? That’s why I focus on love.

First, let’s address the issue of obesity – the BMI is flawed. It was never intended for individual assessment but for use in studies of a mass population. It was developed at a time when people were several inches shorter, when deprivation and starvation were common and therefore the ‘base’ scores were founded in an underweight, unhealthy and underfed population. It was based on men – not women or children. Even so, there does seem to have been an increase in overweight people in our western culture … so what? Does that mean that overweight people don’t deserve to be treated as human beings with the same level of respect that thin people do? We are being brainwashed into believing that fat people should be treated with contempt because they are gluttons, pigs, unhealthy etc and are a burden on our health systems and our society in general.

Those polled did not like this question. Frequently, they questioned the statistics, taking issue with their relevance and accuracy. The take away, however, is that love (both inward and outward) is the driving force behind participating in the Fat Acceptance movement, and that everyone is deserving of it.


Question Eight: In your own words, why do you think that This is Thin Privilege and other similar sites are listed as self harm sites?

“I did not know they were.”

“I have no idea. I certainly don’t consider them to be self-harm sites. This Is Thin Privilege is a place where fat people go to share the difficulties they experience as fat people. I fail to see how that is self-harm in any way, unless you suddenly believe that acknowledging and sharing the realities of how someone is treated is somehow harmful to them.”

I’ve had no exposure to them, so I cannot comment.

Many of the responders were not familiar with This is Thin Privilege at all. The ones that were didn’t seem to know about it being listed as a self-harm site. I took it upon myself to research why TiTP was listed as a self-harm site, and all I could find was that Symantec, a company that makes computer protection software, has a blocker in place for TiTP. I could not find other similar sites blocked in this way.

Symantec

As far as I can tell, there was a campaign against the site comprised of people who oppose the Fat Acceptance movement, citing that promoting fat acceptance was tantamount to promoting a detrimental, self-harming lifestyle.


Question Nine: Do you think telling people they have “thin privilege” is going to make them more sympathetic to your cause? What do you expect them to do with said privilege? Do you think there is a better way to get your message across than the privilege movement?

“Stating someone has privilege is fact, not an attack or an insult. I have white privilege. I do not mind that people tell me I have white privilege, but because of that privilege, I am going to be ignorant of some things. As a good person, it’s my job to shut up and listen, to not speak over the oppressed group and then call out any racism I see. I keep my privilege in mind when I act and speak and it makes me a better person. I expect the same courtesy from my thin friends, none of them have an issue with it.”

“I would hope that for some people if they were told they had thin privilege it might make them ponder what that meant and look it up. I was in a situation where I had not heard of white privilege, but now I am aware of what it is and aware of the fact that I have it. This means that I can start to notice my own white privilege and where I see it in others, which allows me to try to address problems caused by it. I would hope that some people who become aware of their thin privilege would become allies. I have thin friends who understand their thin privilege and are amazing allies.”

Many answerers questioned whether the question writers had a solid grasp on what “privilege” was. They point to awareness of privilege as a transformative experience, showing the world through new eyes. They see the “thin privilege” movement as an invitation to become an ally.


Question Ten: The title “Fat Acceptance” is problematic because it puts the focus on the fat, and not the person. Isn’t it more important to accept the person, instead of the fat attached to them?

The term fat is the defining adjective that pertains to members of this group. Should we accept all people? Absolutely. Can this term still be an effective tool to use in working to promote acceptance? Yes.

I think the important thing is to take the negative association away from the word Fat.

“Fat Acceptance is important because we’re fat and that’s what needs to be accepted. What about Gay rights? Would you say it should be called “people” rights? No, that’s ridiculous because it erases what society has a problem with. I am a FAT person, it is not an insult, it is not something to be ashamed of. It is something I am that everyone else has a problem with. I accept it and I feel so much better about myself. I didn’t need to learn to accept myself as a person, I knew I was a person, I needed to accept myself as a fat person.

Answerers uniformly felt that being accepting of all people is important, but fat acceptance is a different, more specific issue that deserves attention all its own. Fatness is a visible attribute, and one that faces daily criticism and scorn.


Overall, these responses show genuine confusion and concern about the reasons why people oppose the fat acceptance movement. Responders spoke of feelings of fear, rejection, exclusion, discrimination, and displayed anger when posed questions invalidating or diminishing those emotions. Participants questioned the validity of scientific research, and emphasized that regardless of size or medical status, everyone deserves to be treated with kindness and respect.

Writing this series was an emotional journey for me. It grew from a desire to be more educated, and to promote awareness of the topic among those perhaps unfamiliar with Fat Acceptance and its opponents. I faced stonewalling and ridicule during the seemingly simple act of data collection. People on both sides diminished my cause and dismissed my efforts. Even those close to me told me I was wasting my time, or looking for negative attention. During the analysis stage, I read seemingly endless tales of degradation, denigration, abuse, and bigotry. I read stories about people fighting for their lives, and for the lives of those they love. I read about science, both legitimate and faulty. I respect and love science; I see it is a tool to help us understand the world around us. It saddens me when I see it used as a weapon in a fight about social justice.

This brings me to my final point. Why can’t we discuss? Why can’t we have an open dialogue? Why does it fall to me to force these opinions out into the open? Are we so hopeless that we think we can’t sway people? Change someone’s mind for the better? Can we really expect to create social change without the “social” part?

The Fat Acceptance Fight, Part 2: Too Fat, Didn’t Read

tfdr

As I learned in The Fat Acceptance Fight, Part 1: How I Learned to Stop Worrying and Love the Stonewalling, the mere idea that the opposing sides of the Fat Acceptance movement could have a productive, positive discussion was dismissed out of hand by most parties involved. Still, I persevered and compiled a list of questions written by those who support the Fat Acceptance movement geared toward those who oppose it, as well as a list of questions written by those who oppose FA to be answered by FA supporters. This article will focus on the first set of questions, those written by supporters of FA.

Procuring the questions, as stated in the previous article, proved to be challenging. Many people in the Fat Acceptance camp didn’t want to engage in the activity at all, claiming doing so would “legitimize the toxic viewpoints” of people who didn’t agree with FA principles. Through this blog and its Facebook presence, I was able to cull a relatively anti-inflammatory set of questions from readers and friends supportive of the FA movement.

  1. Do you feel that others’ weight affects you directly, and if so, why?
  2. Do you feel that people you consider to be overweight are unqualified for certain jobs? If so, why?
  3. What are your thoughts on the behavioral psychology research proving that lowering someone’s self esteem is much less effective at changing behavior than raising self esteem?
  4. Do you think that every action a stranger takes or body condition a stranger has, which affects the healthcare system similarly, should be commented on in the same way (e.g. smoking, being sleep deprived, having cancer)?
  5. Why do you think that someone else’s body size affects people on such a visceral, emotional level?
  6. Fill in the blank: Fat equals ____
  7. Why do you think America is experiencing an “obesity epidemic”?
  8. What should the role of government/health care providers/the media be in addressing the “obesity epidemic”?
  9. How do you feel about your body?
  10. What is the best way to motivate people to be healthy?

I posted a link to fill out this questionnaire on Reddit and immediately received responses. Overnight, I had reached over 100 submissions. By midday, I had to close the questionnaire because I had more responses than I could possibly analyze. The first comment on Reddit was fairly telling of the overall response to the questions:

reddit questionnaire comment

This reply demonstrates three key principles of the anti-FA movement:

  1. They believe that the Fat Acceptance movement, or at least part of it, ignores scientific evidence that shows that being fat is unhealthy.
  2. They believe being fat is a choice.
  3. They consider thin privilege and oppression models to be invalid.

Do the answers to the questionnaires mirror these principles?

I went through, question by question, looking for redundancy based on specific key words. The answers featured in this article are representative of the majority of those who filled out the questionnaire.


Question One: Do you feel that others’ weight affects you directly, and if so, why?

“In certain understated ways, I actually consider the large bodies in public spaces to be “micro aggression” against people with smaller bodies. In my experience, large bodied individuals will not hesitate to let their body infringe on others personal space in public transit, while in a queue, or other spaces of modern urban environments. I consider these things “micro aggression” due to the unwillingness of large bodied peoples to not force their bodies on others. I am expected to move, or to get out of way in a lane even when I do not know anyone is there, I am expected to be accommodating at all times.”

“Yes. Normalizing unhealthy weight ideas, disregarding science, and forcing me to see things I really don’t want to.”

“In Canada our healthcare is covered by taxes. People who have obesity related diseases are therefore a drain on this and are directing resources from diseases that can’t be so easily changed. I pay taxes, I pay for the obesity related diseases.”

“If I know that person, hell yeah it affects me.  My mom is slowly killing herself.  She won’t live to old age. How the fuck do you want me to feel?  And she’s not enjoying herself, either. Her joints hurt, she has breathing problems, she can’t find clothes in her size, medications don’t work properly at her weight, and when she needs a surgery she will be at a considerably higher risk of complications.  The FA movement would have me applaud her for this.  Well no.  Fuck that.  She’s my mom, and when she hurts herself she hurts me too.  You wouldn’t stand idly by while your friend committed suicide or spiraled into drug addiction, would you?”

This first question is very illuminative. A fat person is seen as a drain on society, and an abuser of resources and space. They are also seen as pitied individuals, whose choice to remain fat ignores science and the advice of health professionals, and that not taking action constitutes standing by and letting someone self-destruct.


Question Two: Do you feel that people you consider to be overweight are unqualified for certain jobs? If so, why?

“Yes. Anything involving a lot of physical activity or requiring attractiveness, e.g. model, demoing stuff, etc. In general, obesity is an indicator of other traits undesirable in an employee such as a lack of impulse control.”

“No, I don’t feel that just because someone is overweight or obese that they are automatically unqualified for a certain job. If you are physically and mentally able to do something then, by all means, do that thing.”

“Yes. There are many jobs that require strenuous physical activity. If you cannot pass the physical qualifications for that job you should not be hired, as simple as that. If you are unable to perform your job and you were, for example, a firefighter you would be putting other people’s lives at stake because of your weight/physical condition.”

“I … think that obese doctors, nurses, nutritionists, personal trainers, and the like, would suffer from a credibility problem if they are obese and may not be as qualified for their position, vis a vis giving advice on health and weight.”

There are two lines of reasoning emerging from this question. Firstly, it is assumed there is a level of fatness that would inhibit a person from physically doing a job. Secondly, there is stigma that would preclude a fat person from being a successful model, or credible health professional.


Question Three: What are your thoughts on the behavioral psychology research proving that lowering someone’s self esteem is much less effective at changing behavior than raising self esteem?

“This question makes a pretty big assumption that is flat out wrong. Most people against the FA movement aren’t trying to just go around hurting fat people’s feelings. Yes, sometimes there are some unfortunate truths and harsh realities but saying that obesity is unhealthy, that it takes hard work and discipline to drop the weight and that most people that large lack the willpower isn’t about being mean. It’s just the way it is. No one will make any changes if they have convinced themselves nothing is wrong and that they are perfect and enclose themselves in an echo chamber of like-minded people.”

“Completely irrelevant. It’s peoples’ choice what they put in their mouth.”

“I agree with the sentiment, and therefore think that we should be motivating overweight people to lose weight, instead of telling them that they’re simply ‘disgusting’ or a ‘waste of space’. Promoting healthy eating, ease of exercise and education is essential to reversing the obesity trend of today.”

“Effective at what, exactly? Accepting lower standards for yourself?”

“Very much agree with this; however, I don’t really see this movement advocating change, just advocating acceptance. Acceptance is a wonderful thing, and people should be accepted for who they are, but I think one should always work towards bettering oneself. Having a healthy self-perception is a thing to work towards, but I think the extreme to which this movement takes it leaves individuals less capable of dealing with real life stressors involving weight issues. While advocating for acceptance is noble, it will more than likely not change societies perception about weight as a whole, therefore if you build your platform on just accepting individuals for who they are you ultimately are setting them up for failure when they leave your bubble of protection.”

Question three allows us to see the crux of the anti-acceptance argument: fat people should want to lose weight. They struggle with problems like a lack of will power, discipline, and education, and by ignoring these problems while surrounding themselves by people who encourage them to love themselves for who they are, they are ignoring the reality that there is something fundamentally wrong with themselves that they should be trying to better.


Question Four: Do you think that every action a stranger takes or body condition a stranger has, which affects the healthcare system similarly, should be commented on in the same way (e.g. smoking, being sleep deprived, having cancer)?

“Obesity and smoking fall under the same category of being under the person’s control. Insomnia and cancer are out of a person’s control. So no, they should not be commented on in the same way.”

“I usually do not begrudge smokers for smoking, because most will readily admit that, yeah, they know it’s bad for them. So I, personally, comment on smokers pretty neutrally. There seem to be a lot of fat people, on the other hand, convinced that they are somehow fat without over-eating, or that they’re perfectly fit and healthy despite their weight, or that their various bodily ailments are not caused/exacerbated by their excess weight. We all know that that’s bullshit, and because (some) fat people say a lot of bullshit like that, I personally will comment on them with a fair bit more scorn.”

“The reason obesity is so widely commented on as a major issue in healthcare is because of its prevalence and visibility in everyday life. We can’t always tell when a person is a smoker or a drug addict, but we can immediately see when someone is overweight, so it seems like a prominent issue. Therefore, we see obesity as a bigger issue than many other health problems.”

“I’m not sure what this question is actually asking… but not getting enough sleep, smoking cigarettes, and being overweight are all unhealthy. The difference is that there are no advocacy groups encouraging people to smoke and not sleep.”

Question four raised the hackles of quite a few responders. Many responders became very irate at the comparison between being fat and having cancer, but I think that was the point of the question. How ARE they related? What are the similar threads? Responders point to the visibility of fatness as a major reason it is commented on frequently, and that it should be commented on negatively as a choice people make to be unhealthy.


Question Five: Why do you think that someone else’s body size affects people on such a visceral, emotional level?

“When it comes to fat people, it’s like passing a car wreck. It’s utterly fascinating, yet horrifying and disgusting. I mean you’re PUSHING THE HUMAN BODY TO LENGTHS IT IS NOT SUPPOSED REACH.”

“It goes against everything we know on a basic biological level. We aim to be the best option for procreation that we can be. That’s literally our goal. We need to be good enough that someone we find good enough returns the feelings and decides to have children with us. Morbidly obese people are the bottom of the barrel especially if they cannot provide financially or have poor social skills.”

“A team is only as strong as its weakest player. In this sense we are all judged as members of society. If the majority deems that you are not up to standard, you will face stigma.”

“First, outward appearance has been used to determine if an individual is sexually fit (as in genetically fit) for breeding … Being fat can, in some instances, be a massive indicator of mental health problems as well as physical health problems. Not always but when someone is obese one has to wonder how it happened, is it an addiction, is it a lack of self awareness, is this a reaction to an event?”

Here we start toeing into the waters of bigotry. Fat people don’t meet acceptable, biological standards for reproduction. One’s fatness is indicative of other issues, such as mental illness and addiction. Is that why fatness is stigmatized? We are flawed on a basic, genetic level?


 Question Six: Fill in the blank: Fat equals ____

“Gross. Squishy. Unhealthy. Ugly.”

“Do you mean fat as in extra adipose tissue or the idea of fat people? If you mean the latter, I see it as a resignation that life cannot be improved upon.”

“Reduced willpower.”

“Lack of discipline.”

“Lipids. For real, I know this question is baiting me. You’re expecting me to say “unhealthy”. It is less healthy than being fit. And we’re not going to get into the “fat athlete” myth.”

“Adipose tissue in the body formed when the body’s energy input exceeds it’s output. Also a descriptive term for someone who has a large volume of this tissue, resulting in negative physiological changes to body size and shape.”

This simple question actually opens a big window into the anti-FA argument. A large proportion of the answerers commented on how the question was loaded, and that it was just meant to illicit answers like “gross” or “lazy”. A larger proportion actually answered with responses like “gross” or “lazy”. Very few answers listed any sort of neutral or positive connotation, outside of dictionary definitions.


Question Seven: Why do you think America is experiencing an “obesity epidemic”?

“Our body is designed to crave fats and sugars, a necessity when there is not enough food. Our society now has too much food, and companies are preying on those designs and ease of access to market unhealthy food to an entire populace.”

“Lack of self control. The entitled “me” generation that can’t stand to hear the word “no” and the parents who didn’t say no often enough.”

“Poverty, lack of education, lack of intelligence.”

“Because people are overeating.”

“The nature of our food has changed (intensive farming, processing, GMOs, pesticides), the abundance of our food has increased, our food is engineered to encourage overeating, our daily activity levels have decreased, our stress levels have gone up, our environments are polluted, we’re too distracted, we put too much emphasis on competitive sports and not enough on activity, we don’t get out in nature enough, the ‘worst’ foods are the most affordable and the ‘best’ foods are more expensive, we don’t have walkable neighborhoods.”

I was surprised by the amount of blame most responders put on society itself. There was the token “BECAUSE HAMPLANETS CAN’T STOP EATING HURR HURR”, but mostly answers focused on specific, systemic problems rather than individual actions. No one questioned the term “epidemic”, though; it’s clear this focus group equates fatness with illness.


Question Eight: What should the role of government/health care providers/the media be in addressing the “obesity epidemic”?

“Education about how to eat properly would be helpful for K-12 students. They should learn about portion control, exactly what foods will lead to weight gain, what is a good any time food vs. what is a good sometimes food, how to be critical of the media and advertising, how to avoid common pitfalls like ruining the healthfulness of a salad by smothering it in ranch or eating more to keep your metabolism from slowing down.”

“Joining in with us healthier people to shame you about your terribly stupid decision-making.”

“Research obesity related issues, develop ways to reduce the problem, and inform the public of these ways.”

“The media is concerned with entertainment, so don’t go looking to them to fix any problems. Also consider the amount of self generated content that is overtaking traditional forms – breaking through people’s self constructed echo chambers will only get harder.”

“The government and health care providers should stop giving money to non-disabled fat people. As for the media, how about some healthy fat-shaming?”

I like this follow-up question; it’s the seasoning bringing out the flavor profile of the relatively benign responses from question seven. The obesity epidemic? It’s a systemic problem. The solution? A healthy portion of “education” with a side of fat shaming. Unfortunately, we keep ourselves from being educated through the creation of our own fat-accepting media.


Question Nine: How do you feel about your body?

“I am 400lbs and very unhappy with my body.  I am currently doing what I can to lose most of the weight.”

“I love my body. I am a healthy weight for my height, and after recently losing some weight (about 10 pounds) I have become more confident.”

“I feel great about my body.  I’ve lost 80 pounds with a healthy diet and exercise and know it is possible.  I’ve never been happier.”

“Unhappy. I’m morbidly obese. Two weeks ago I changed what I eat and began walking some evenings and I’m already down 8lb. Aim to lose 100lb.”

“I love my body. As should everyone.”

“Why should I accept it if it makes me unhappy?”

This question generated the greatest diversity of answers. One surprising thing is the number of answerers who identify as being fat and unhappy. They see the relinquishing of “fat logic” as the first step in a transformative journey toward non-fatness. It’s reminiscent of Stockholm Syndrome; people repeatedly hammered by the rhetoric of one’s persecutors until they start to sympathize with the message.


Question Ten: What is the best way to motivate people to be healthy?

“The best way to motivate people, I’d say, is to make obesity illegal and arrest obese people on sight (barring those who can prove they have conditions that make weight loss impossible). Why I say this is because there are people in the world who believe they are healthy no matter what … With these kind of people, you cannot sway them to even think there is or will ever be anything unhealthy about them, and they will never do anything about their weight or general health.”

“I can say that the worst way is by making fun of people. Nobody should make fun of fat people, and I would never promote such a thing. But people should encourage fat people to exercise more and to eat better. They should be shown support.”

“Stop the fat acceptance movement. Once people stop believing that their doctors are shaming them and their family members are shaming them and start believing that people around them actually care about their health, they may realize they actually have a problem. If people are unwilling to get healthy, they need to shut their mouths. This is Darwinism in action. Adapt to the world around you or expect your bloodline to disappear.”

“Education.”

“Provide incentive and a conducive environment for health.”

“Have all obesity-related expenses come directly out of obese people’s pockets. This would include disability payments, knee braces, gastic bypass, ambulance calls for heat attacks and type II diabetes treatment.”

What a strange combination of positive reinforcement and punishment! The solutions involve education, denial of access to crucial services, access to incentives, removing support systems promoting fat acceptance, and criminalizing how someone looks. Can all these options exist simultaneously? Many answerers of this question strongly blame the Fat Acceptance movement for the problems faced by fat people, and many of them suggest penalizing fat people in some way just for being fat, but earlier, the “obesity epidemic” was blamed as a societal problem.


The responses to the survey paint a very clear picture of the anti-FA movement. The emphasis seems to be on promoting individual and public health, but the execution leaves something to be desired. The loathing (both outward and inward) is palpable. Guilt is seen as the primary, most effective motivator to make changes in one’s life, and that people should want to make that change regardless of how they feel about themselves. People filling out this questionnaire see fatness as a disease needing to be cured, and that any other viewpoints ignore science and are therefore invalid. Fat people who promote fat acceptance are seen as promoting disease and contributing to societal crisis, and therefore are treated with hostility and scorn.

Want to know what questions were asked of those supporting the Fat Acceptance movement? Want to know their answers? Stay tuned for The Fat Acceptance Fight, Part Three: F.A. Confidential.

The Fat Acceptance Fight, Part One: How I Learned to Stop Worrying and Love the Stonewalling

strangelove

This piece was originally supposed to be an examination of opinions. It began as nagging thoughts resulting from my Adventures on Reddit and an exchange on Facebook regarding something I wrote about a Jezebel article. Here are some comments from Reddit about my Reddit article:

fatlogicreddit Comments on Facebook about the Jezebel article:

jezscreenshot

Both of these encounters left a bad taste in my mouth. I know what I believe, and the science behind it. I am a science-based person by nature — I need proof of something before I hitch my wagon to it. Sociology, however, is an arena with much more flexible rules. I tend to be swayed by my own background in behavioral psychology, and for these reasons I am absolutely fascinated by the fat acceptance discussion. There are sizable groups of people out there that firmly believe in the Fat Acceptance movement as social justice advocating for equal rights and basic human decency, and those who see it as enabling/legitimizing a detrimental social problem/health epidemic. I wanted to know: How do these groups interact? How do they relate to one another, if at all. Why do they interact the way they do?

Throughout my adventures, I only saw groups of people together, all echoing the same ideology. I rarely saw them meeting and discussing. What would they do if they met? What would they say to one another? I went to the far corners of the internet, asking people on either end of the fat acceptance spectrum to generate questions for me to pose to people who may disagree. I wanted to take the questions and answers and compile them into one article so my readers could get a clear idea of the opinions and feelings surrounding the topic. What I ended up with looks far different from what I envisioned.

I entered a war zone. I emerged, scarred.

Here is what I asked for from the body acceptance crowd:

“I am writing an article trying to address both sides of the body acceptance issue without requiring any direct confrontation between those involved. My goal is to shape an academic discussion free of logical fallacies. I first need a list of questions from those supporting fat acceptance/body positivity that they would like to see answered by people who disagree with/oppose the body acceptance movement. Once I get the list of questions, I will pose them to people who disagree. I am doing the same procedure with anti-FA supporters, getting questions from them to have you answer. Once I have questions and answers from both sides, I will compile them in an article. I am looking for questions that are not loaded and as anti-inflammatory as possible so as to promote a clear and academic dialogue.”

I went into a sub forum on Reddit (that I knew to be critical of this blog’s message) and presented this:

“I am a body-positive blogger, whose work has been prominently featured in this subreddit. I am getting a lot of feedback. I am trying to organize it all in a fair way that addresses the issues I see coming up in the threads on this site and the comments I receive on my own site. I am asking for any /r/fatlogic Redditors to pose questions they would like to see answered by people I know in the body acceptance community. I am collecting questions from them currently that I plan on posing to members of this subreddit if everyone is amenable. Of course, everything will be anonymous. If you think there would be another subreddit that could also pose good questions, feel free to link them. I am attempting to write a well balanced presentation of both sides.”

Wherever I went, whenever I asked for questions, I felt attacked, regardless of who I was asking. Often, I was dismissed out of hand. I learned on Reddit that this is called getting my “SJW fee-fees hurt” (Social Justice Warrior feelings). The following examples come from both camps, some more transparent than others. Let’s see if you can guess which came from where:

“Yeah, I don’t have high hopes for this.”

“Might it be a fallacy to assume that you can get non-trite answers … ?”

“If people are convinced by junk science that their beliefs are correct, showing them real science proving otherwise isn’t going to change their minds.”

“I’m glad that there is a [group] like this, where we all know the truth about ‘fitness’.”

“You can take people who believe in junk science, pseudoscience, correlations, and their confirmation bias, show them actual facts that prove them wrong, and they will come up with 1001 reasons why they are still right and your facts are ‘wrong’.”

“I’m not sure [you understand] that “non-biased” means something different from ‘agrees with me’.”

“Not interested in playing this game. Goodbye.”

I found that I had to explain, repeatedly, that I wasn’t trying to set up a debate with a winner and a loser, but instead was just trying to show the argument in its entirety so that readers could walk away with an understanding of the issue. This took time. Lots of time. I found myself repeating it over and over. It felt like no one could grasp the concept that I wasn’t setting them up for failure. I needed to again and again make statements like this:

“I don’t care what the answers look like. I just want to show them.”

“It’s not a conversation. I do not think anyone is going to have their mind’s changed. I just want to show the perspectives.”

“I am simply looking for questions using clear, non-judgmental language in the interest of the clear exchange of information.”

“I am just interested in what the questions and responses are. I have no illusions that I will be changing anyone’s mind. I just think it’s worth looking at.”

“This isn’t a game of tennis. This is an article about how people PLAY tennis.”

So I guess you want to know, eh? How the game is played? It isn’t how you think.

Let’s start with my acquaintances over at Reddit. The problem with talking to a collective is that they all give different directions, make different requests, and protest vigorously when you don’t meet one of the many, contrary expectations they have. It’s like trying to please everyone, when everyone doubts your motives and suspects your competency for different reasons. This protest is done in the form of something called “down voting”.

Reddit Hates Me

As you can see, /r/fatlogic did not like me very much. I did receive some compliments from a few users regarding my patience and my ability to remain calm despite being in a clearly hostile environment. I started the thread asking for questions. A common theme, however, was the inflammatory, hostile nature of the questions. They were so inflammatory that I thought no one would be willing to even attempt to answer them. I started suggesting some alternate wording. In hindsight, I think it was a bad choice; aren’t I trying to show the argument how it currently exists?

Angry Reddit

One thing stood out to me, and bothered me greatly. I felt dismissed, like my endeavor wasn’t worthwhile, and that nothing good would come of it. When I mentioned it, I was essentially told that my impression was wrong. It went something like this:

Reddit Dismissal

I got the impression that they very much wanted their opinions heard, and they shared them openly — I received a great many questions to use for my article, ranging from somewhat neutral to extremely inflammatory. When I submitted questions for them to answer, I got over 150 responses.

What happened when I went to members of the Fat Acceptance community, with whom I identify, and whose message I try to promote through this blog? I was also dismissed, but in a different way. My attempts to reach out on Tumblr were completely rebuffed.

tumblr dismissal 3

tumblr dismissal 2

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I think I was perceived as sympathetic to a cause that is socially damaging and discriminatory, but as I stated earlier in this article, I was just trying to gather information. What information did I glean from Tumblr? Acknowledging the viewpoints of people that they have decided aren’t valid is an exercise in futility.

I was going to include the responses I received from the /r/BodyAcceptance subreddit, but they deleted my entire thread, presumably because Redditors from the /r/fatlogic subreddit were copying responses into their own thread for dissection. Still, what’s a better example of stonewalling than completely erasing any evidence of my questions and work?

I did eventually get a good number of questions from various fat-positive Facebook communities, as well as from my own readers and personal friends. What were the questions I got from either side? What happened when I asked for answers? What WERE the answers?

Stay tuned for the next installment, The Fat Acceptance Fight, Part 2: Too Fat, Didn’t Read.